Insightful and inspiring words. A new quote (almost) every day
Sunday, 27 June 2010
Yoga should not be a training for body control
Yoga should not be a training for body control; on the contrary, it must bring freedom to the body, all the freedom it needs. Yoga should help us to acquire the order in the body that it is necessary for it to function properly.
Vanda Scaravelli in "Awakening the Spine" page 106
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