The Eeyore Effect

There is something in each of us that wants us to be Unhappy. It creates in our imaginations problems that don't yet exist - quite often causing them to come true. It exaggerates problems that are already there. It reinforces low self-esteem and lack of respect for others. It destroys pride in workmanship, order, and cleanliness. It turns meetings into Confrontations, expectations into Dread, opportunities into Danger, stepping stones into Stumbling Blocks. It can be seen at work in grimaces and frowns, which pull the muscles of the face forward and down, speeding the aging process. It contaminates the mind behind the face with its negative energy and spreads outward, like a disease. And then it comes back, projected and reflected by other unhappy minds and faces. And on it goes.

Benjamin Hoff in "The Te of Piglet" page 54