Listen to the body

So first try to be more and more sensitive about your body. Listen to it; it goes on saying many things, and you are so head oriented you never listen to it. Whenever there is a conflict between your mind and your body, your body is almost always going to be right more than your mind, because the body is natural, your mind is societal; your body belongs to this vast nature, and your mind belongs to your society, your particular society, age, time. Body has deep roots in existence, mind is just wavering on the surface. But you always listen to the mind, you never listen to the body. Because of this long habit contact is lost.

Osho in "Body Mind Balancing" page 48