Showing posts with label listen to your body. Show all posts
Showing posts with label listen to your body. Show all posts

Thursday, 15 October 2009

God just listens

Dan Rather, CBS anchor, once asked Mother Teresa what she said during her prayers. She answered, "I listen." So Rather turned the question and asked, "Well then, what does God say?" To that Mother Teresa smiled with confidence and answered, "He listens”.

Thursday, 8 October 2009

Listen to your body

You have to learn how to listen to your body, going with it and not against it, avoiding all effort or strain and centering your attention on that very delicate point, the back of the waist (where the spine moves in two opposite directions). You will be amazed to discover that, if you are kind to your body, it will respond in an incredible way.
Vanda Scaravelli "Awakening the Spine" page 16