Will Johnston in "The Posture of Meditation" page 56
Friday, 10 September 2010
Alignment is an ongoing process
Alignment is not a static condition that we seek to create and then maintain. It is an ongoing process that may change from moment to moment. Relaxation is not a static gesture. It too is an ongoing process. The body continues to let go of tension and yield to the appearance of new areas of sensation that continually present themselves.
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